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Herb-Crusted Cod with Quinoa

Herb-Crusted Cod with Quinoa

Flaky baked cod with a lemon-herb crust served over fluffy quinoa.

dinner 30 min360 kcal34g protein30g carbs10g fat

Ingredients

  • 2 cod fillets
  • 1/4 cup breadcrumbs
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp lemon zest
  • 1 tbsp olive oil
  • 1 cup cooked quinoa
  • Salt and pepper

Instructions

  1. 1.Preheat oven to 400°F.
  2. 2.Mix breadcrumbs, parsley, lemon zest and olive oil; press onto cod fillets.
  3. 3.Bake 15-18 minutes until cod is flaky and topping is golden.
  4. 4.Serve over quinoa.