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Tuna and White Bean Salad

Tuna and White Bean Salad

A no-cook protein-packed salad with tuna, creamy white beans, arugula and lemon.

lunch 10 min360 kcal34g protein28g carbs13g fat

Ingredients

  • 1 can (5 oz) tuna in water, drained
  • 1 can (15 oz) white beans, rinsed
  • 2 cups arugula
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • Salt and pepper

Instructions

  1. 1.Combine tuna, beans, tomatoes and onion in a bowl.
  2. 2.Whisk olive oil, lemon juice, salt and pepper and pour over the salad.
  3. 3.Gently toss, then fold in the arugula just before serving.